Get your dream body, push your limits, and boost your self-confidence with a personalized training program guided by a world-class fitness expert Julia Stecher.Get started
Personalized training program will help you achieve your body goals in the safest and most efficient way with the constant guidance and support from your personal trainer. Whether you want to lose weight, gain muscle or mobility, fix posture or improve overall health - your personal trainer will offer a variety of exercises tailored to your specific needs, goals, and fitness level.
You fill in an online questionnaire and describe your current situation, concerns, and goals you would like to achieve with the training.
You attend a free introductory training session where your personal trainer will assess your health state and fitness level, and help you set clear and measurable goals.
You start your training program based on a customized workout plan developed specifically for you and tailored to your objectives and needs. Your personal trainer will guide, support, and empower you as you move towards your goals.Get started
Meet your personal trainer Julia Stecher, an award-winning athlete, world-class fitness coach and certified nutritionist. Julia has dedicated her expertise and passion to helping her clients stay fit, healthy, and attractive at any age.
A winner of international fitness competitions, Julia knows exactly what it takes to constantly push your limits, improve, and grow to reach your most ambitious goals.
Whether you are an experienced athlete or you are about to book the first workout session in your life, Julia will help you set clear and measurable goals, stick to them, and achieve stable and lasting results.
Julia is more than just a trainer I consider her a friend, coach and mentor. She really cares about my body but also my mind and overall health.
She gives me strength even on tough days. Juggling work and family especially in a country far from Australia can be tough but she gives me the energy and confidence to smile and enjoy life.
I love learning what my body is truly capable of and Julia pushes me to appreciate that but also respects my limits. Thanks Julia for being flexible and making time for me always.
Die letzen 2 Jahren habe ich aktiv mit Julia trainiert. Sie ist sehr engagiert und hat jedes Mal einen individuellen und abwechslungsreichen Trainingsplan für mich bereit.
Ich bin dieses Jahr 50 Jahre alt geworden und habe mich noch nie so fit und wohl gefühlt. Als Coach beantworter Sie immer auch alle meine Fragen zur idealen Ernährung.
Sie ist sehr professionell und kompetent wobei ich immer auch Ihre Freundlichkeit sehr schätze. Sie motiviert mich und schafft es jedes Mal die anspruchsvollen Personaltrainings zu einem Erlebnis zu machen.
Ich habe gelernt meinem Körper viel mehr zumuten zu können als ich dachte und ich habe es somit geschafft mein Körperfettanteil zu senken.
Es macht mir immer grossen Spass mit Julia zu trainieren und ich freue mich auf viele weitere Intensive Power-Sessions mit Ihr.
Julia is certainly one of the best personal trainers I had the pleasure to work with. She is passionate, professional, determined, focused and gets the best out of you.
She motivates you to reach the next level with every training, is a master in toning your body and you can have a laugh with her during breaks.
An hour usually passes very quickly. She individualises your training schedule, brings fresh ideas and is always there when you need her.