Get your dream body, push your limits, and boost your self-confidence with an online personal training program guided by a world-class fitness expert Julia Stecher.Get started
Personalized online training program will help you achieve your body goals from the comfort of your home with the constant guidance of your personal trainer. Whether you want to lose weight, gain muscle or mobility, fix posture or improve overall health - your trainer will offer a variety of exercises tailored to your specific needs, goals, and fitness level.
You fill in an online questionnaire and describe your current situation, concerns, and goals you would like to achieve with the training.
You get a free introductory training session where your personal trainer will assess your health state and fitness level, and help you set clear and measurable goals.
You start your online training program based on a customized workout plan developed specifically for you and tailored to your objectives and needs. Your personal trainer will guide, support, and empower you as you move towards your goals.Get started
Meet your personal trainer Julia Stecher, an award-winning athlete, world-class fitness coach and certified nutritionist. Julia has dedicated her expertise and passion to helping her clients stay fit, healthy, and attractive at any age.
A winner of international fitness competitions, Julia knows exactly what it takes to constantly push your limits, improve, and grow to reach your most ambitious goals.
Whether you are an experienced athlete or you are about to book the first workout session in your life, Julia will help you set clear and measurable goals, stick to them, and achieve stable and lasting results.
Julia and I have been training for the last 5 years. We have gone through think and thin literally. I have gained 30Kilos during my pregnancy. Julia has trained me highest level of expertice before, during and after pregnancy.
With her help and a personalized nutrition plan I have lost all the excessiv weight within 4 months. Shes not only me favorite trainer shes also a person i find trust and comfort in.
She is always in a good mood, always has a smile on her face and looks like a goddess.
Working with Julia is amazing. She is full of warmth, understanding, sincerely interested in her clients, personable, professional and extremely knowledgeable.
I love that the Training is 1x1 in a private environment. I have already learned so much about my body and have completed workouts I never thought I could do before.
Julia challenges you but makes it fun and switches it up every session. I love the fact that she is constantly adding new and interesting activities to my workout sessions so I am never bored.
I have never had a workout go by so fast! I cannot recommend Julia’s Personal Training enough.
I have been training with Julia since 2018 and love the great variety of our workouts and stretching. She focuses on my individual goals and needs, and we train in a wonderful atmosphere right by the shores of Lake Zurich. Julia is always in an upbeat mood and challenges you to become the best version of yourself.